1. |
Be Gentle
03:08
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You are like the flower that blooms when it’s ready
Just like the sun rises at dawn to greet the day
You are ripe for harvest when it’s your season
You are still germinating growing until then
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
To compare yourself with any other being
Is just a waste of your precious energy
So just remember that you’re on your own time
Unclench your body feel your tensions unwind.
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
Be gentle
Be gentle with your self
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2. |
Intersection
05:46
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I find my way to the forest
My body knows the path
I make my way through the forest
Where I can breathe at last
My senses heighten and I
Feel alive and the ground breathes underneath my feet
There’s a trail to my left and there’s one to my right
I see where all the paths meet
At the intersection
The middle place is where I want to be
At the intersection
The middle place is where I’d like to meet
I am rising to the call
An invitation from the land to step out and leave it all
To remember where I am
So I take my body and I honor the ground
Upon which I stand
I step lightly but the birds take flight
And the deer remind me who I am
I’m at the intersection
The middle place is where I want to be
At the intersection
The middle place is where I’d like to meet
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3. |
In the Now
05:30
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I am circling circling spiraling spiraling getting closer to the source
Of my pain of my past of this wound that still lasts
To the deepest parts of my core
I’m going down going down reaching in reaching in to the darkest parts inside me
To grab on to pull out to retrieve to break free to rescue the lost parts of me
Willingly I walk this path
Healing pieces of my past
So that I can be in the now
Gratefully I walk with you
While you are healing too
So that we can be in the now
I’ve been here yes I’ve been here before and I know just what to do
I must surrender remember to lean in and let go and trust that this is good
This is good for my good for our good for the good yes this is a necessity
So I’ll allow the healing to reach deep inside me like the roots reach underneath
Willingly I walk this path
Healing pieces of my past
So that I can be in the now
Gratefully I walk with you
While you are healing too
So that we can be in the now
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4. |
The Ancient Ones
03:55
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I hear their voices blowing in the breeze whispering beckoning
I see their faces in the shadows of the trees watching me peacefully
They speak to me in the stones and bones and crystalline visions
They call to me from the hills and the rivers forests
The ancient ones
The ancient ones
The ancient ones
I hear their song in the rhythm of the drum boom ba dee boom be dee
I feel their strength running through my blood gifting me the life I lead
They came before me now they implore me don’t forget who you are
I hear the message I feel them with me and I hold them in my heart
The ancient ones
The ancient ones
The ancient ones
I see you and I won’t forget
I am here
I am doing my best
I am here
The ancient ones
The ancient ones
The ancient ones
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Marlena Jarjoura Austin, Texas
Lebanese-American artist Marlena Jarjoura writes medicine songs that caress ears and soothe hearts with deeply healing messages that are most always in alignment with issues and truths rooted in so many of us.
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